The article reviews the current advances and future trends in the field of hormesis, an adaptive response where low doses of stressors induce beneficial effects, while higher doses may inhibit them. Hormesis has been observed across various organisms and stressors, advancing our understanding of the beneficial effects of toxins at doses below and beyond traditional thresholds. The bibliometric analysis reveals a steady increase in publications over the years, with the United States leading in both publication and citation numbers. Calabrese E.J. is a prominent figure with significant contributions. Current hotspots include the relationship between hormesis, oxidative stress, and aging. Future research trends may focus on the relationship between hormesis and stress at different doses, as well as exploring mechanisms and applications. The review aims to visually represent research patterns and areas of focus, providing a comprehensive summary of the current status and forecasting future directions.The article reviews the current advances and future trends in the field of hormesis, an adaptive response where low doses of stressors induce beneficial effects, while higher doses may inhibit them. Hormesis has been observed across various organisms and stressors, advancing our understanding of the beneficial effects of toxins at doses below and beyond traditional thresholds. The bibliometric analysis reveals a steady increase in publications over the years, with the United States leading in both publication and citation numbers. Calabrese E.J. is a prominent figure with significant contributions. Current hotspots include the relationship between hormesis, oxidative stress, and aging. Future research trends may focus on the relationship between hormesis and stress at different doses, as well as exploring mechanisms and applications. The review aims to visually represent research patterns and areas of focus, providing a comprehensive summary of the current status and forecasting future directions.