Hidup Sehat Tanpa Rokok

Hidup Sehat Tanpa Rokok

Volume 4 Nomor 1 Januari 2024 | Yeni Utami & *Karina Nur Ramadhanintyas
The article discusses the Healthy Living Community Movement (HLCM), which aims to promote healthy living practices and quit unhealthy habits to improve quality of life. One of the seven indicators of HLCM is not smoking. The study focuses on educating healthy living without cigarettes at SDN Bedagung 02 in Bedagung Village, Panekan District, Magetan Regency. The population consists of 39 respondents, with a sample size of 33. Univariate analysis was used to analyze frequency distribution. Pretest and posttest results showed a significant improvement in knowledge about healthy living without cigarettes, from 40% to 90%, categorized as high knowledge. Smoking has adverse effects on health, and seeking expert help for smoking cessation is recommended. The study highlights the importance of increasing non-smoking areas and using alternative methods like hypnosis to help individuals quit smoking. The article emphasizes the negative impact of smoking on health and the importance of quitting. It outlines the seven indicators of HLCM, including physical activity, fruit and vegetable consumption, regular health check-ups, environmental health, and using a healthy toilet. The study found that 64.9% of the population in Bedagung Village smokes, and the main reasons for this include lack of health knowledge, low education levels, and the prevalence of smoking in the environment. The research also noted that 56.9% of respondents consume fruits and vegetables, 45.8% engage in physical activity, and 40.1% use toilets. The study used a survey method with a cross-sectional approach to diagnose community health issues and determine priorities. The results showed that the gap in the indicator of no family member smoking was the largest at 64.9%. The study concluded that preventing smoking among school-aged children can be achieved by minimizing smoking areas, increasing non-smoking zones, and seeking expert help.The article discusses the Healthy Living Community Movement (HLCM), which aims to promote healthy living practices and quit unhealthy habits to improve quality of life. One of the seven indicators of HLCM is not smoking. The study focuses on educating healthy living without cigarettes at SDN Bedagung 02 in Bedagung Village, Panekan District, Magetan Regency. The population consists of 39 respondents, with a sample size of 33. Univariate analysis was used to analyze frequency distribution. Pretest and posttest results showed a significant improvement in knowledge about healthy living without cigarettes, from 40% to 90%, categorized as high knowledge. Smoking has adverse effects on health, and seeking expert help for smoking cessation is recommended. The study highlights the importance of increasing non-smoking areas and using alternative methods like hypnosis to help individuals quit smoking. The article emphasizes the negative impact of smoking on health and the importance of quitting. It outlines the seven indicators of HLCM, including physical activity, fruit and vegetable consumption, regular health check-ups, environmental health, and using a healthy toilet. The study found that 64.9% of the population in Bedagung Village smokes, and the main reasons for this include lack of health knowledge, low education levels, and the prevalence of smoking in the environment. The research also noted that 56.9% of respondents consume fruits and vegetables, 45.8% engage in physical activity, and 40.1% use toilets. The study used a survey method with a cross-sectional approach to diagnose community health issues and determine priorities. The results showed that the gap in the indicator of no family member smoking was the largest at 64.9%. The study concluded that preventing smoking among school-aged children can be achieved by minimizing smoking areas, increasing non-smoking zones, and seeking expert help.
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