Endometriosis is a chronic, hormone-dependent disease characterized by the presence of endometrial tissue outside the uterine cavity. The treatment options for this disease are limited, and the cure rate is unsatisfactory, making it crucial to explore ways to manage symptoms and modify the course of the disease. Nutrition plays a significant role in influencing endometriosis through hormonal modification and altering inflammatory or oxidative responses. This review summarizes the current knowledge on the impact of dietary modifications on endometriosis, focusing on nutrients with anti-inflammatory and antioxidant properties, including vitamins and trace elements. These nutrients may influence the pathogenesis of endometriosis and could potentially prevent its development. However, further interdisciplinary research is needed to develop personalized therapies for endometriosis. The review also discusses the importance of various dietary components, such as vitamins (C, E, D, A, B-complex), macroelements (calcium, magnesium, sodium, potassium, phosphorus), and microelements (zinc, copper, iron, selenium, manganese, chromium), as well as fatty acids and protein, in the course of endometriosis. The findings suggest that a balanced diet rich in essential nutrients can play a key role in managing endometriosis, but supplementation should be guided by healthcare professionals to avoid adverse effects.Endometriosis is a chronic, hormone-dependent disease characterized by the presence of endometrial tissue outside the uterine cavity. The treatment options for this disease are limited, and the cure rate is unsatisfactory, making it crucial to explore ways to manage symptoms and modify the course of the disease. Nutrition plays a significant role in influencing endometriosis through hormonal modification and altering inflammatory or oxidative responses. This review summarizes the current knowledge on the impact of dietary modifications on endometriosis, focusing on nutrients with anti-inflammatory and antioxidant properties, including vitamins and trace elements. These nutrients may influence the pathogenesis of endometriosis and could potentially prevent its development. However, further interdisciplinary research is needed to develop personalized therapies for endometriosis. The review also discusses the importance of various dietary components, such as vitamins (C, E, D, A, B-complex), macroelements (calcium, magnesium, sodium, potassium, phosphorus), and microelements (zinc, copper, iron, selenium, manganese, chromium), as well as fatty acids and protein, in the course of endometriosis. The findings suggest that a balanced diet rich in essential nutrients can play a key role in managing endometriosis, but supplementation should be guided by healthcare professionals to avoid adverse effects.