Vol. 63, No. 25, 2014 | Robert H. Eckel, MD, FAHA, Co-Chair; John M. Jakicic, PhD, Co-Chair; Jamy D. Ard, MD; Janet M. de Jesus, MS, RD; Nancy Houston Miller, RN, BSN, FAHA; Van S. Hubbard, MD, PhD; I-Min Lee, MD, ScD; Alice H. Lichtenstein, DSc, FAHA; Catherine M. Loria, PhD, FAHA; Barbara E. Millen, DrPH, RD, FADA; Cathy A. Nonas, MS, RD; Frank M. Sacks, MD, FAHA; Sidney C. Smith, Jr, MD, FACC, FAHA; Laura P. Svetkey, MD, MHS; Thomas A. Wadden, PhD; Susan Z. Yanovski, MD
The 2013 AHA/ACC Guideline on Lifestyle Management to Reduce Cardiovascular Risk provides comprehensive recommendations for lifestyle modifications to lower cardiovascular risk. The guideline was developed by a multidisciplinary expert work group, including physicians, nutritionists, and other health professionals, and endorsed by several professional organizations. The guideline focuses on three critical questions (CQs): dietary patterns and macronutrients, sodium and potassium intake, and physical activity. It emphasizes the importance of dietary patterns, such as the DASH and MED diets, in reducing blood pressure and cholesterol levels. The guideline also highlights the role of sodium and potassium in blood pressure control and recommends reducing sodium intake while increasing potassium consumption. Physical activity is also emphasized as a key factor in managing lipids and blood pressure. The guideline is based on a systematic review of the literature, including randomized controlled trials, observational studies, and meta-analyses, and provides evidence-based recommendations for adults with cardiovascular risk factors. The recommendations are classified according to the strength of the evidence and the level of evidence, with strong recommendations supported by high-quality evidence. The guideline also addresses the importance of dietary and physical activity behaviors in maintaining cardiovascular health and provides resources for further information. Overall, the guideline aims to provide healthcare providers with clear, evidence-based recommendations to help patients reduce their cardiovascular risk through lifestyle modifications.The 2013 AHA/ACC Guideline on Lifestyle Management to Reduce Cardiovascular Risk provides comprehensive recommendations for lifestyle modifications to lower cardiovascular risk. The guideline was developed by a multidisciplinary expert work group, including physicians, nutritionists, and other health professionals, and endorsed by several professional organizations. The guideline focuses on three critical questions (CQs): dietary patterns and macronutrients, sodium and potassium intake, and physical activity. It emphasizes the importance of dietary patterns, such as the DASH and MED diets, in reducing blood pressure and cholesterol levels. The guideline also highlights the role of sodium and potassium in blood pressure control and recommends reducing sodium intake while increasing potassium consumption. Physical activity is also emphasized as a key factor in managing lipids and blood pressure. The guideline is based on a systematic review of the literature, including randomized controlled trials, observational studies, and meta-analyses, and provides evidence-based recommendations for adults with cardiovascular risk factors. The recommendations are classified according to the strength of the evidence and the level of evidence, with strong recommendations supported by high-quality evidence. The guideline also addresses the importance of dietary and physical activity behaviors in maintaining cardiovascular health and provides resources for further information. Overall, the guideline aims to provide healthcare providers with clear, evidence-based recommendations to help patients reduce their cardiovascular risk through lifestyle modifications.